Horse racing can be tough or easy depending on how prepared you are. If you are really serious about horse racing, you will have to do a lot of exercise and that will mean incorporating other forms of exercises in your schedule. Going to the race unfit is not only bad in terms of losing the race but will also cost your body back pains. Sometime the pain may be immense and may take a long time to recover. One of the simple and effective things you can incorporate in your exercise routine is a pull up bar. It will make sure that your upper body is well toned and exercised and that will prevent you from back pain and other complications you may get from the race.
Types of pull up bars
There are many types of pull up bars and it is important to know about them in order to make an informed choice on which one will be the best one for you. There are four main types of pull up bars, wall mounted bars, ceiling mounted bars, and door mounted bars and free standing pull up bars. They got their names depending on how they can be used. With wall mounted bars you have to mount them on the wall in order to be used, ceiling it is mounted on the ceiling, door it is mounted on the door frames and free standing it can stand on its own. They are all good it depends on how you plan to use them and the amount of space you have available.
How to choose a pull up bar
There are several factors that you should consider in choosing a pull up bar to get one that will best suit your needs. Some of the factors to consider include:
The amount of space you have available will detect the kind of pull up bar that will be best suitable for your needs. Different pull up bars have different space requirements for example the door mounted bar will occupy the least space while the free standing bar will occupy the most space.
Your kind of exercises
The kind of exercises you are planning on doing will affect the kind of pull up bar that you will need. Some bars will limit you to only some kind of exercise while some will give you the freedom of doing many exercises. For example with the freestanding bar you can also do pushups which you will not be able to do from a door mounted bar.
What you weigh will have an influence on the kind of bar that will be appropriate for you. Most pull up bars will have a manual with the weight restrictions and that will help you know which bar is good for your weight.
As much as it is not a requirement, there are some pull up bars that will come with additional features such as pads, gloves, weights and …